5 A DAY CSA 
   Community Sponsored Agriculture

         
         

From Three Springs Fruit Farm, this peach salsa has just what you need this time of year- a little sweetness and fire to keep you warm and satisfied. And the hot pepper jelly is spicy and sweet.

 

5 A DAY CSA  Wellness

Shares    

Seasonal. Local. Fresh. Flexible.

Organically grown. 

Veggies. Berries.

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The Most Popular Products:

Hyattsville and Takoma Park

Friday          4-7 pm

 

Growing Healthy Families

Weekly healthy eating event at the Anacostia library  Sunday, 2-3:30 pm

Featured Product 

  • Multi Farmer  CSA 
  • Seasonal berries and vegetables
  • ​Organically  and Locally Grown
  •  New foods and flavors enjoyed around the world 
  • Local source for  plant based eating and  5 servings vegetables /fruit daily


Dark and Leafy

Move Over Kale!  

'Tis the season for dark and leafy greens and we got em. Nutritional powerhouses you have never heard of.  From mizuna to Lagos spinach, travel the globe and try new exotic greens enjoyed throughout the world.  As long as the cool weather pops us, we will continue to have some leafy greens.


Raspberries

 One season ends, strawberries, and another begins. The cool weather and recent rain helped the raspberry plants grow and the berries ripen. Rich in Vit C and fiber, raspberries are great in a salad ,as a syrup or in your cereal or yogurt.

Roots

Carrots, beets, sweet potatoes. This time of year, root vegetables, packed with fiber, minerals, vitamins and antioxidants, are  available and ready for those cold weather comfort foods like stews and soups . Or they can stand on their own roots , roasted in the oven. 

Hope and Wellness

Weekly radio show  with health professionals, educators and everyday people Growing WellnessTM  in their life and yours.

Give the GIft of Wellness 

What better way to say Happy Birthday and Many More! than with a gift  bag of one of our Wellness Shares. A gift bag filled with a rainbow of organically grown veggies and berries. We can include local true fruit also  Give the gift of Wellness to the people you care about the most! Contact usfor more info

      And So Much More!

5 A DAY CSA

Sweet+Heat

  • Made from Golden Delicious  apples
  • Cold  pressed

  • Fresh ginger juice
  • No added sugar
  • Limited availability
  • Keep the flavor and ditch the soda!

Contact us at 5adaycsa@5adaycsa.com

Next Delivery- Friday , July 29, 2016

                Pick Up Locations  ​