5 A DAY CSA
          Never Leave Home Hungry!

2016- Your Year of Wellness. Join our Growing Healthy Families group and track your wellness journey , food and physical activity. Enter code 9JM2-22H7 and join our group and wellness community!

From Three Springs Fruit Farm, this peach salsa has just what you need this time of year- a little sweetness and fire to keep you warm and satisfied.

 Plant based and clean eating at its best!

 

5 A DAY CSA Winter  Wellness

Shares    

Seasonal. Local. Fresh. Flexible.

Organically grown. 

Veggies. Berries.

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 Acupuncture. An ancient  healing technique  used to heal the body and mind and one of the last of the  8 pillars of health in Chinese Medicine. Guest and Acupuncturist Elizabeth Fellows of Center Point Healing joins us to discuss the ins and outs of acupuncture and its expanding  use in  the treatment of   illnesses from asthma to infertility. Once labeled as quackery by some, acupuncture is currently available 

The Most Popular Products:

Hyattsville and Takoma Park

Friday          4-7 pm

 

Growing Healthy Families

Weekly healthy eating event at the Anacostia library

Order  our 2016 Traditional summer or full season CSA and get your weekly share of veggies and fruit automatically delivered to your pickup location. One and full season shares available.

Next Pick Up Date: February 5 ,2016  

Pickup on farm, and Big Bad Woof locations in Hyattsville

Featured Product 

  • Multi Farmer  CSA 
  • Seasonal berries and vegetables
  • ​Organically  and Locally Grown
  •  New foods and flavors enjoyed around the world 
  • Local source for  plant based eating and  5 servings vegetables /fruit daily


Dark+Leafy

Move Over Kale!  

Tis the season for dark and leafy greens and we got em. Nutritional powerhouses you have never heard of.  From ,mizuna to red mustard greens, travel the globe and try new exotic greens enjoyed throughout the world .

​​Apples + More

Resistant to browning  Cameo apples are  back  for a limited appearance from our favorite orchard. And we a have some of their  famous Ginger Apple juice pressed from freshly picked apples. Real apple juice without added sugar.

Roots

Carrots, beets, sweet potatoes. This time of year, root vegetables, packed with fiber, minerals, vitamins and antioxidants, are  available and ready for those cold weather comfort foods like stews and soups . Or they can stand on their own roots , roasted in the oven. 

Hope and Wellness

Weekly radio show  with health professionals, educators and everyday people Growing WellnessTM  in their life and yours.

 What better way to say you care than with a gift certificate for one of our CSA full season shares. Give the gift of Wellness to the people you care about the most! Contact usfor more info

New this year. Wellness Shares for those on nutrition assistance-SNAP and WIC. Contact us for more info .

      And So Much More!

5 A DAY CSA

Sweet+Heat

Don't ditch those healthy eating resolutions just yet. Listen in as registered dietician , Cordialis Msora-Kasago discusses the benefits of working with a nutrition coach. 

  • Made from Golden Delicious  apples
  • Cold  pressed

  • Fresh ginger juice
  • No added sugar
  • Limited availability
  • Ditch the soda!
SuperTracker can help you plan, analyze, and track your diet and physical activity.

Contact us at 5adaycsa@5adaycsa.com

                Pick Up Locations  ​